Unlock your creativity with calm coaching

At Calm Coaching, I support aspiring professionals from diverse backgrounds—to unlock their creativity, strengthen emotional resilience, and contribute meaningfully to high-performing teams.

Let's meet online and let our 1:1 conversations help you drive the personal change you need.

About Jacek Goryszewski:
Blending proven coaching strategies with science-based nervous system regulation techniques, I help individuals and teams across the world to develop emotional clarity, manage stress effectively, and build cohesive, forward-thinking work environments.

Through a structured, empathetic and collaborative approach, we embark on a journey of self-discovery, aligned growth, and shared success. I will assist you to thrive in driving innovation and excellence—grounded in mutual respect, adaptability, and your unique strenghts.

Jacek Goryszewski

Executive & Leadership Coach | Guiding Emerging Managers Toward Calm, Clarity & Confidence

📍 Based in the European Union | Coaching globally | English / Polish

Who I Work With

I support emerging and mid-level managers who are:

- Stepping into being a manager for the first time

- Managing complex teams while feeling overwhelmed

- Struggling to set healthy boundaries without guilt

- Seeking clarity, calm, and long-term personal sustainability in high-pressure environments

My Approach as a Coach

I combine strategic clarity with deep emotional presence.

Expect a coaching experience where you will:

- Be heard without judgment – even in messy or ambiguous situations

- Uncover what really drives your stress, doubt or fatigue

- Reconnect with your internal compass – not just your task list

Whether you need structure or spacious exploration, I flex to meet you where you are.

You’ll leave our sessions with greater clarity, emotional relief, and practical next steps.

What Makes Me Different

With 14+ years in marketing and sales roles at global companies (Estée Lauder, Danone), I’ve:

- Managed international teams of 3 up to 30+ people

- Reported to regional executive leadership

- Led digital transformations and cross-cultural team alignment

- Navigated intense commercial pressure while staying connected to human needs

I bring this real-world leadership insight into coaching. I know how it feels to be:

- The person in the middle – squeezed from above and below

- The one expected to “always handle it” without burning out

- Creative, competent, yet quietly doubting your impact

International Perspective

My professional and academic journey spans Central, Eastern and Western Europe. This multicultural exposure allows me to understand and adapt to diverse leadership norms, communication styles, and cultural expectations in international environments.

Nervous System Regulation & Breathwork

As a certified Buteyko Method instructor, I integrate tools for nervous system regulation into coaching. These techniques help clients:

- Reduce anxiety and reactivity in high-stakes environments

- Increase focus and emotional resilience

- Access calm, grounded decision-making even under pressure

I don’t “fix” clients.

I create the space where they hear themselves clearly and move forward courageously.

Topics We Often Explore Together

- Emotional burnout in performance-driven cultures

- Navigating team dysfunction and stakeholder complexity

- People-pleasing patterns & difficulty saying no

- Strategic thinking under pressure

- Leading without over-functioning

- Internal boundaries and self-trust

Tools and Influences

My approach integrates:

- Evidence-based coaching models (GROW, ACT, reflective inquiry)

- Breath and nervous system regulation (Buteyko Method)

- Organizational psychology

- 14+ years of lived corporate leadership in East and West European Markets

- Ongoing learning in coaching psychology and human development

I don’t sell “hacks” or motivational fluff. I build resilient clarity in leaders.

Why the European Union

I live and work in the EU and understand the fast-paced, high-expectation corporate culture of global and regional teams.

I coach in English or Polish, and work online to meet expectations of clients across timezones.

How We Can Work Together

- Initial 50 minute intro session to understand your goals and check 'chemistry fit'

- 1:1 Coaching (online) sessions

- Usually 3, 6, or 10+ sessions, depending on your goals

- Optional reflection support between sessions

Let’s Talk!