10 signs you might consider coaching
by Jacek Goryszewski, calm-coaching.com
A serene coaching session in a softly lit room, featuring a young professional engaged in a thoughtful conversation with a coach. The background should have calming elements like plants and warm colors, creating a peaceful atmosphere. The focus is on connection and understanding, capturing the essence of leadership coaching.

Below are 10 quiet signs that it might be time to pause and speak to someone who won’t judge, fix, or push you – but will help you hear yourself clearly again.

1. You just got promoted… and you’re not sure you’re ready

New roles bring pressure, doubt, and invisible expectations. Coaching helps you lead your way – not copy someone else's style.

2. You keep taking on too much – and don’t know how to stop

You’re the go-to person. The reliable one. But at what cost? Coaching helps you notice the pattern and rebuild boundaries – without guilt.

3. You’re wondering if this is just work stress – or early burnout

You don’t need a label to start the conversation. Coaching gives you space to pause, reset, and reconnect with what matters.

4. Your mind feels cluttered, and decisions are exhausting

If you’re overthinking every option, coaching can help clear the noise. No magic answers – just space to find what’s true for you.

5. You feel like you’re pretending to be someone you’re not

Leadership doesn’t require perfection. Coaching helps you show up as yourself – aligned, grounded, and real.

6. It’s all just starting to feel like… too much

You don’t need another productivity hack. You need room to breathe, speak honestly, and move forward from a calm center.

7. You’re functioning well – but inside, you’re tired

Coaching gives you a space to take off the armor. To be seen. To reflect. No performance required.

8. You want to be more present, grounded, and effective

It’s not about doing more – it’s about acting from the right place. Coaching helps you lead from intention, not tension.

9. You know something needs to change – but don’t know what

You don’t need a plan. Just a safe place to explore. Coaching is where new insight starts to emerge.

10. You feel like you can’t figure this out alone – and that’s OK

It’s not weakness. It’s wisdom. Coaching is a gentle, focused conversation that helps you move forward with clarity and care.

🧩 You don’t have to relate to all 10. One is enough.
If something here resonates, it might be time to reach out.